Sonia Choquette

I'm just back from an amazing few days training with Sonia Choquette. Sonia is a real "Joy Guide" and has a magical spirit that just lights up all the people she works with. I really recommend two of her books as must haves 'Trust your Vibes' and 'The Answer is Simple'.

I work in different ways with people. I use Byron Katie's The Work to deal with the mind, I use the principles in Dance with Life and various other healing techniques that I have developed for soul growth and unblocking creativity and I use a lot of what Sonia has taught me for the intuitive and healing side of what I do as I have found that as well as getting rid of stressful thought patterns and introducing positive ways forward, it's also necessary to clear the old energy patterns from the body through energy healing and intuitive guidance.

With all the turmoil in the world financial markets right now it's so important to remember that all that we do should bring joy and fun to our lives and that we can access that inner joy no matter what is going on in our lives or in the world.

I'm going to run a series of healing classes in the new year so that people can learn these techniques for themselves and have an easy to use and enjoyable personal toolkit that can bring positive growth to body, mind and spirit.